Martin had to pivot from his plan last Friday. Sophomore left-hander and LSU ace Kade Anderson tossed a complete game shutout ...

You can do this movement by standing in a staggered stance, half-kneeling ... the ball. This modification takes stress off your lower back and makes it easier to squat down. Kettlebell exercises ...

If all this has whet your Pilates appetite, do check out ... classic Pilates exercise, it's important to move through all the different planes of movement and side lying or kneeling exercises ...

Major League Baseball banned the usage of resin, and since batting averages have gone up. A group of researchers set out to reveal the science behind this.

The Jigra actress crushed an upper body and mobility exercise routine that put her fitness first. Alia Bhatt believes in the train like a beast and look like a beauty mantra as she charged through ...

While it may seem challenging to target the chin through exercise ... a tennis ball and place it right underneath your chin and then press your chin into your chest. As you do this, you're ...

University of Waterloo researchers have developed new artificial intelligence (AI) technology that can accurately analyze ...

Did you pay attention to the top sports headlines in Tuscaloosa this week? Now is the time to test your skills with this week's tuscaloosanews.com sports quiz, covering stories from April 14-April ...

“If the keeper's gloves come in front of the stumps, it should be a dead ball and a warning to the keeper so that he doesn't do that again !!! Not a no ball and a free hit!! What did the bowler ...

you need a bodyweight biceps exercise when you're trying to squeeze in a workout with little to no equipment. To do that, take it to a chinup. The chinup gip (with your hands facing in toward you ...

Tennessee baseball pitcher Tanner Wiggins received medical attention after he was struck by a foul ball into the Vols dugout, according to a UT spokesperson. No further updates about Wiggins ...