Five years after George Floyd's murder, Black America continues to confront racial injustice and inequality. Hope and change ...

This yoga pose stretches many areas of the body at once, which makes it effective, but challenging. Learn variations for beginners to help you master the move.

Lakers superstar LeBron James has provided an encouraging update on his recovery from the Grade 2 MCL sprain he sustained in his left knee.

It’s common for this muscle to show signs of weakness, even for active people. It could be contributing to pain in other areas of the body, including your back, or increasing your risk of injury.

On the latest episode of his "Mind the Game" podcast, LeBron James gave an update on the sprained MCL he suffered in the ...