Sulforaphane, a compound found in broccoli sprouts, may help lower blood sugar levels in people with prediabetes, a new study ...

Ever eat a full meal ... and find you still have room for dessert? If so, you're not alone. Sugar is a quick form of energy ...

Ferne McCann, who took third place on I'm A Celebrity... Get Me Out Of Here in 2015, received an exciting delivery this week ...

Which fruits are high in vitamin C? Fruits with the most vitamin C to boost the immune system during cold and flu season ...

A randomized, placebo-controlled trial validates a side effect frequently observed by doctors and patients. A new study from ...

This week's Short Wave news roundup covers harvesting drinking water from fog, what elephant seals reveal about fish ...

Date caramel, a mixture of dates and other ingredients, is being touted as a healthier alternative to traditional coffee ...

Losing belly fat is one of the biggest challenges when it comes to weight loss. While exercise and a healthy diet are key, ...

Start your day with these delicious, high-fiber breakfast recipes that are lower in sodium and saturated fat to help keep ...

Sugar and sweetener-free, and undeniably refreshing, flavoured sparkling water has taken over supermarket shelves and café ...

Fruits are a healthy addition to the diet, but not all of them should be consumed without restrictions. This is particularly ...

"Too little fibre in the diet, less physical activity and dehydration are the principal causes," she explains. "However, in ...