As you try to figure out which weights to pick up, you see one gym bro squatting with a pair of dumbbells, an influencer films herself squatting with a kettlebell, and a powerlifter in the corner ...

But why the kettlebell? This free weight often sits overlooked while gym-goers make a beeline for shiny new machines. Once you’ve been won over by the kettlebell’s many benefits, the only ...

It’s an attractive pitch, delivering all of this with just a couple of kettlebell exercises – goblet squats and suitcase carries. So, finding myself with the requisite few minutes to spare one ...

South Africans – particularly Gauteng residents – have been complaining about a “fly invasion” in recent weeks. But is there any truth to the pest plague? On social media, South Africans ...

Planes that fly faster than the speed of sound create thunderous supersonic booms. But with NASA's X-59 plane, that could change. The space agency plans for the aircraft's first flight in 2025 ...

Want to run faster and hit new personal records? Here are the best carbon-plated running shoes, according to an expert. If you’ve been paying attention to the running world lately, you’ve ...

New research finds kettlebell training can strengthen muscles and reduce inflammation as we age. A kettlebell is a cast iron or steel ball with a rounded handle that can be used in a variety of ...

For the many wondrous things humans can do, we can't fly on our own. But if we could, how big would our wings be? Of course, the answer depends on the person's size. But someone who's about 155 ...

Everyone in Philadelphia would be a spelling bee champion if the final word was "eagles." Well, maybe not everyone. Sorry, Rachel Platten but the Eagles' fight song ...

The song lost its popularity in the early 1990s and in an attempt to bring it back, Eagles management changed its musical key and renamed it “Fly, Eagles Fly.” ...

The DJI Goggles N3 let you fly from the drone's perspective. You get a 3.5-inch HD curved screen that allows you to gauge distances better. And the RC Motion 3 controller really comes into its own ...