Shawn Johnson acknowledges that getting kids Drew, Jett and Bear to eat healthy is a careful balancing act. The gymnast—co-creator of Beam Kids' new Superpowder—shared her best tricks with E! News.

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By Felisha Rhodes, University of Minnesota Extension The “right” snack for children should be light, yet filling enough to temporarily satisfy hunger pains. It’s important to choose snacks ...

I love to cook, but I have also encountered many obstacles that make it hard to keep that passion alive. Picky kids who won’t ...

If you’re new to meal prep, it can seem like a daunting task, so we tapped EatingWell Food Editor, Alex Loh to recommend helpful kitchen tools and suggest tips and tricks that make the job easier.

Are you looking for creative, kid-friendly meal ideas that are nutritious and delicious? Fish is a versatile protein packed with omega-3 fatty acids and other essential nutrients, making it a great ...

Add a spouse or kids ... meals that you’ll feel good about. These chef-crafted meals even eliminate the need for grocery shopping and the urge to order takeout. Don’t have time to prep a ...

But preparing Mediterranean-inspired meals may mean spending more time in the kitchen on meal prep than you’d like ... with options also available for vegan, keto, and gluten-free diets.

Meal prep is already the not-so secret weapon of health-minded folks; it’s even more important when you have a specific health goal like building muscle. If you’ve never meal prepped before ...

That includes Connecting Kids to Meals. The non-profit is a lifeline for thousands of local children and their families. The organization provides free, hot and healthy meals, to low-income ...

MINOT, N.D. (KMOT) - Kids across the state are getting some hands-on experience in designing, creating and operating robots. Four homeschooled kids make up the robotics team under the Full STEAM ...