Ronin Fitness specializes in science-based, modern coaching, and employs motor learning techniques to build the necessary skills from the foundational level. Using a constraints-led approach allows co ...

The key to responding to difficult thoughts and emotions lies not in struggling against them but in taking advantage of the ...

The Battle of Mactan in 1521 is one of the most well-known instances of Kali-style combat tactics. Filipino soldiers, under ...

Martial arts movies deserve more credit for the deep philosophical themes they're often able to pursue underneath all of the ...

Scott Gilbert, a fifth-degree black belt and the owner of Exalt Martial Arts in Tallahassee said his love for the practice ...

“Health and fitness play a huge role in learning karate. It’s a very physical activity and we train hard to be in great ...

Rocking a spiky mohawk like his favorite "Cobra Kai" character, karate state champion Liam Niles, 7, has been racking up ...

As a kid Brandon Bennett didn’t simply look up to heroes in books and on TV; he wanted to become one. And that’s exactly what ...

Swift and precise movements cut through the air to demonstrate years and years of practice as 15-year-old Dominic Veltre ...

Common Thread theme nights represent the Kraken's commitment to inclusion and unity. The evening featured special moments that highlighted inspirational members of the Asian American hockey ...

Kirill Kaprizov missed practice Tuesday and, according to multiple league sources, there have been discussions between Kaprizov, Minnesota Wild management and doctors over the past few days over ...

The Heat said he walked out of a team practice on Friday and has now been suspended again without pay. They said the suspension is "indefinite" but will "last no fewer than five games".