Last year in this supplement we looked at a book published ... In his thesis on the temple, titled Azhagar Koil (Madurai Kamaraj University, 1989), Tho Paramasivan includes a few.

Magnesium, a crucial mineral for over 300 bodily functions, is naturally found in various foods, but supplements become necessary when dietary intake is insufficient or due to certain medical ...

However, living simply isn’t always easy to come by these days, so chances are we outsource basics where we can, like supplements. It’s no surprise, then, that supplements have become a go-to ...

Suppose you're searching for the best brain health supplement or best nootropic in 2025 to help improve memory, focus, and overall cognitive performance. In that case, this article provides a ...

Individuals managing hypertension should exercise caution with certain supplements. Bitter orange, licorice root, and caffeine-containing supplements can elevate blood pressure, posing risks.

Protein supplements have become a staple in the fitness world. While it is important to consume protein-rich foods like eggs, lentils and more, a protein supplement for gym can offer a fast ...

Looking for a natural solution to support your respiratory health? Breathe Supplement Reviews: Best Lung Detox Supplement for Healthy Breathing Respiratory Support is your comprehensive guide.

Why Trust Us? In my experience, high-quality, evidence-based formulas set the best supplements apart from the rest—no unnecessary fillers or trendy gimmicks, just intentional blends to help us ...

But those popular supplements may not be worth the money. With age, our bodies produce less collagen. As collagen levels decline the skin sags and becomes wrinkled. A variety of factors can ...

Dr. Darshan Shah takes supplements as part of this mission. He shared six that he takes every day, including functional mushrooms and vitamin D. A doctor who owns a longevity clinic and does ...

For years, studies have shown that creatine supplements can help younger athletes build stronger muscles. Now, scientists are asking whether older adults at risk of age-related muscle loss could ...

Fiber supplements are available in many forms to help people who want to increase the amount of fiber in their diets if they’re not getting enough from food. This supplement from Thorne Research ...