There’s no doubt about it, high-protein eating and drinking is a megatrend. And it’s growing fast, with analysts projecting $50.2bn ($44.2bn) worth of growth in the high-protein product market between ...

Insects serve as a significant protein source for over 2 billion people worldwide, and in some African regions, up to half of dietary protein comes from insects, illustrating the global diversity ...

Protein powder can help you lose weight, sregthen immunity and morePhoto credit: iStock Protein Powder for Weight Loss: Protein powders are a staple for athletes, busy professionals, and fitness ...

As a dietitian, I often hear people ask, “How much protein do I need to build muscle?” The interest in protein makes sense. It’s a crucial nutrient for repairing and building muscle tissue ...

This story is part of a series on navigating the new world of peak protein, from the latest packaged products to emerging research. Read the rest of the stories here. IN THE 80s, it was Wheaties.

This story is part of a series on navigating the new world of peak protein, from the latest packaged products to emerging research. Read the rest of the stories here. Within the last five years ...

In a protein-obsessed world, you'd think people would welcome Khloé Kardashian's new protein popcorn (aptly named Khloud). Still, the launch elicited a surprisingly strong reaction, with some ...

Protein is everyone's favorite nutrient after decades of demonizing fats and carbs. But our protein fixation could be crowding out underrated nutrients for muscle-building and longevity. Doctors ...

So, if you eat a relatively low-protein diet (1.1-1.2 grams of protein per kilogram) and ensure that you get complete protein, there's not much difference. Yeah, we already knew that. Now do one ...

TikTok users are swapping protein bars for bites of Parmigiano Reggiano, drawn by its high protein content — about 10 grams per ounce. True Parmigiano Reggiano is aged and highly regulated ...

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