Think aloo paratha, poha, or idlis. The catch? Most of these favourites fall short on one major health essential—protein. Now, there's a common notion that getting 20 grams of protein in a ...

Is the desire to eat a high-protein diet and the MAGA movement correlated? According to a report from Vanity Fair, it is. The May 1 article titled "Why Are Americans So Obsessed With Protein?

Research suggests that 73% of Indians are protein deficient, and only 9% are aware of their deficiency. Protein, an essential macronutrient for muscle development, immunity, and overall health ...

Despite being deficient in many essential vitamins and nutrients, protein has garnered consumers’ attention. But why? Low carb, low sugar, low fat but high in protein. It’s the magical buzzword that ...

Compared with enzymes, protein catalysts are simpler, more stable at high temperatures, and can also be used in environmentally friendly organic solvents like ethanol, allowing chemists to load up ...

Another notable high-protein choice among Trader Joe's shoppers eating a protein-rich diet is the BBQ Teriyaki Chicken. Carrying the sweet and tangy notes of your typical teriyaki, this $6 bag ...

Protein: 2 tbsp flax seeds offer around 5-6 g protein. Benefits: They are rich in amino acids that aid in muscle recovery and tissue repair, especially when combined with other protein foods.

"High-protein" versions of snacks and food staples are all over our supermarket shelves - from pancakes and pasta, to rice pudding and oven pizza. Celebrities are getting in on the act too.

The belief that animal protein is superior is rooted in science. As the researchers here point out, previous studies that took muscle biopsies after a single meal found that an animal-based meal ...