The simple jumping jack or star jump is the perfect bodyweight exercise to strengthen your legs, improve your fitness level, ...

This year's hip-hop & R&B artists to watch list is dominated by artists who encompass versatility from the worlds of hip-hop, R&B, and African music.

Third-year Packers linebacker Quay Walker struggled to find consistency but showed enough talent to earn a C-plus grade.

Pawel "Dazzle" Kidoń is one of the world's best ballhandlers in basketball. He fits in perfectly with the world-famous Harlem ...