UND has added a lot of new classes, and one that stands out at the Wellness Center is Reformers Pilates. The Wellness Center ...

The Harris Hill Ski Jump has gone through a year of changes to improve the jump for decades to come. Over the summer, a crew ...

The practice of Pilates is a match made in flexibility heaven. “Pilates is an excellent method for improving flexibility as ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

Pilates class centered around the reformer and the jumpboard. It delivers fast-flow fusion Pilates and is designed to build ...

Fitness writer Morgan Fargo took on the challenge of doing a Pilates class every day for a fortnight. Here's her honest ...

The London fitness scene is better than ever. Whether you’re into barre, boxing, spinning or strength training, there’s an ...

History lesson over, let's get back to the experiment: namely, two weeks of doing Pilates (the workout) every day. Yep, ...

I don’t think so, but that elation turns to horror in a hurry when you turn the key and nothing happens. But if you invest in a portable jump starter, this no-service nightmare wouldn’t seem so scary.

I was able to find a foldable Pilates reformer that includes a jump board and cables on Amazon for about $380. In my opinion, this is a good investment, considering it’s equivalent to about two months ...

I felt as though I was living and breathing my vision board while I was using it, and that was a good feeling. Reformer pilates can seem confusing to anyone who isn’t used to the mechanisms.