Beginners who fear the reformer can find solace in a Pilates jump board class. With most of the work done on your back, you ...

The pilates reformer became his most popular piece of ... and the included long/short box and jump board make it perfect for explosive cardio moves. If you want to workout at home, but don ...

Sick of no-show fees and early morning commutes to class in the dark? It might be time to invest in your Pilates obsession ...

If you’re a Pilates princess, you already know why a reformer is the answer to a low-impact, strength-boosting workout. However, if you’re a newbie, allow us to school you: It’s a machine ...

Pilates Reformer training offers a refreshing Mind Body workout. During the course of a 45-minute session you will build strength, gain long lean muscles as well as improve flexibility, balance and ...

There's no better place than Los Angeles to do Pilates. From Santa Monica and West Hollywood to Silver Lake and Pasadena, we ...

BodyBar Pilates is hosting a grand opening on ... and reformer jump (reformer class with jump board for cardio). Interested? The studio is offering a free class for first-timers, as well as ...

Reformer pilates is more than just a fitness trend ... reformer users who are returning after a while away – jump in too quickly. “I always recommend starting slowly as you are putting ...

There are multiple Pilates modalities, including reformer Pilates and mat Pilates, which are meant to be complementary to one another, Benhaim said. This is why many Pilates studios offer ...

Beginners will work their way through Pilates mat classes before being able to start using the reformer machine. Once you’ve mastered these, you can then try the reformer jump board, a class that adds ...