Exercise boosts brain health -- even when energy is low Researchers find that exercise improves brain health, even when ketone production in the liver is impaired Date: ...

Moving around after intense exercise actually helps the body recover faster. Here’s how it works – plus a tip for if you feel exactly the opposite (and just want to lie down). There are ...

Exercise too close to bedtime may affect sleep duration, timing and quality, new research led by Monash University has found. More strenuous workouts closer to bedtime coincided with greater ...

It may seem hard to believe, but snacking several times a day can boost your health and fitness — exercise snacking, that is. “Exercise snacks” are short bursts of activity — 30 seconds to ...

SAN FRANCISCO (KRON) — Jazmin Pellegrini, 15, was discharged from a psychiatric hospital in Martinez and ran away from her family’s Bay Point home. Her loved ones frantically searched for her ...

Jazmin Garza had a few sips of the beverage, used as a pre-workout, before she began lifting weights with her boyfriend, Isaac Ayala, in November. But moments later the 20-year-old, from the US ...

WHAT'S "COOL" IN fitness is always changing—especially when people love to make resolutions and start new habits with each new year. While the centerpieces of physical culture like strength ...

Baddies Midwest star Jazmin confronted castmate Summer stating that she is tired of their constant fights. In episode 9, Jazmin sat down with Summer to confront their ongoing feud. She expressed ...

Hi my name is Jazmin. I am an Associate Clinician Social Worker who is passionate about helping people who need guidance coping with stress, trauma, substance use and troubling thoughts.

Then, in the late-1990s, while working as a staff scientist at the Salk Institute for Biological Studies in San Diego, she discovered that exercise can spur the growth of new brain cells in mature ...