Ever wondered how Hollywood stars like Dwayne "The Rock" Johnson and Henry Cavill achieve those jaw-dropping physiques? It's ...

When Hall of Fame fitness and nutrition expert JJ Virgin met up with Bloom host Gayle Guyardo, it was more than just a conversation—it was time to swap sweat sessions. After ...

What happens when two powerhouse women in wellness—fitness legend JJ Virgin and health and wellness TV host Gayle Guyardo—swap workout routines? A whole lot of sweat, ...

ROME (AP) — The Omega gym in Rome has long been frequented by residents of the up-market Prati district, as well as priests, ...

Valerio Masella used to meet Robert Prevost, now known as Pope Leo XIV, twice a week for an hour-long training session at the ...

A Pine Belt man beat the odds after a life-changing accident in 2019. Doctors told Jason Cooper that he would never walk ...

This is something she has been doing since 2012 as a certified group fitness instructor and since 2015 as a certified personal trainer. She is also the mother of two girls and works part-time in Human ...