But that’s not to say that you can’t make a real difference in your skin with your skin-care routine at home. Below, I’ve drawn on my years of beauty reporting and chatted to over a dozen ...

Councillors in Cornwall said they are under pressure to ignore concerns about size and impact on coastal beauty spots and 'wave through' applications to avoid the risk of costly appeals.

I never knew it, but Taylor Swift is my workout doppelgänger ... us should leave more time for rest and recovery between our workouts, Sapper says. In fact, in her Time interview, Taylor said ...

All of which is to say, it can be a lot to manage. So right here, right now, I'm going to help you build a baseline routine, and guide you through what to add from there (whether you're motivated ...

Spend adequate time training and preparing yourself to tackle various strength and endurance types of workouts,” he says. “Running makes up 50 per cent of the HYROX race so make sure that you build up ...

Establishing a nutritious, balanced diet is just as important as your workout routine to help with your weight loss goals. Research confirms this—a study published in The Journal of Strength and ...

To help you get started, I talked to personal trainers about how to do an at-home dumbbell workout for beginners and what to know before adding strength training to your fitness routine.

Read more here. Building a skin-care routine for teens and tweens can seem complicated. Puberty is often the first time kids are dealing with acne, blackheads, dry patches, and the general roller ...

Jason Aldean is ready for President Donald Trump's new "era" of politics. Aldean, who is set to sing a 30-minute set at the Liberty Ball following Trump's inauguration, opened up about the "big ...

Two-time Olympian Jason Brown withdrew before this week’s Prevagen U.S. Figure Skating Championships, citing “a series of challenges adjusting to an equipment change.” “I find myself unable to train ...

CHATTANOOGA, Tenn. (WDEF)- After seven days of testimony, a verdict has been reached in the murder trial of Jason Chen. The Pace family has had to experience grief for well over two years ...