Matcha, with its vibrant green hue and centuries-old tradition, is often celebrated as a health-boosting superfood. But what exactly sets it apart from regular green tea, or even your morning coffee?

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Looking for a caffeine boost without the crash? Here’s why matcha could be a coffee alternative – minus the jitters.

One thing we do know: matcha contains caffeine – more than regular green tea, though typically less than coffee. Caffeine ...