Mo Gawdat says you can find happiness in 90-seconds using this quick, science-backed hack after something makes you sad, ...

Comedian-actor Kapil Sharma has undergone a drastic weight loss transformation, and he only followed one rule - the ‘21-21-21 ...

Discipline is promoted to everyone looking to start making better habits, but when that’s not working, you should try devotion instead.

Home Self 11 Daily Habits Of People Who Take Excellent Care Of Themselves Maybe they’re born with it? Maybe it’s their routine. Ossiana Tepfenhart Written on Jun 21, 2025 PH888 / Shutterstock ...

Our Wellness Your Way Series continues… and so does ‘Purpose and Plants’ 100 days of building better habits to become our healthiest selves.Lifestyle Educator, Personal and Business Wellness ...

Our Wellness Your Way Series continues… and so does 'Purpose and Plants' 100 days of building better habits to become our healthiest selves. 31,515 people played the daily Crossword recently ...

NEW YORK — A juror’s vertigo on Wednesday ended another day of the sex trafficking trial for music mogul Sean “Diddy” Combs before it began.

NEW YORK (AP) — A juror’s vertigo on Wednesday ended another day of the sex trafficking trial for music mogul Sean “Diddy” Combs before it began. Prosecutors had expected to rest their ...

There's a popular idea that it takes around 21 days to make a new habit stick. But research shows it actually takes about 66 days on average for a new habit to become automatic. If you're trying to ...