Working out your biceps with the same old dumbbell exercises can get boring very fast. Here are some exercises you can add to ...

Planks are a fantastic exercise for strengthening your core. Begin by holding a plank position for 20 seconds and ...

UC Davis Health molecular exercise physiologist Keith Baar specializes in sports medicine. He studies the effects of exercise ...

MANILA, Philippines — President Ferdinand Marcos Jr. on Tuesday met with Metropolitan Manila Development Authority (MMDA) Chairman Romando Artes and other Cabinet officials to discuss updates on ...

Our first edition of the Consumer Questions series focuses on pre-authorization holds on credit and debit cards when purchasing fuel. A discussion in a local Facebook group began with a simple ...

Five of the central bank’s seven board members voted for the hold on January 31. The two remaining members voted respectively for a quarter-point and a half-point cut. The hold had not been foreseen ...

Isometric exercises, like planks and wall sits, have proven to be highly effective in lowering blood pressure. This practice, besides being a fantastic option for people of all ages and fitness levels ...

SEC vs. Ripple Case: Is the SEC Withdrawing Its Appeal? Market focus returned to the ongoing SEC vs. Ripple case on Tuesday, January 28. XRP investor JackTheRipple shared a screenshot from the SEC ...

French President Emmanuel Macron will attend after earlier observing a moment of silence at the Shoah Memorial in Paris. (AP Photo/Thibault Camus, Pool) Property News: The suburb with less buzz ...

President Donald Trump is dispatching Secretary of State Marco Rubio this week to Central America for his first international travel as America’s top diplomat. The trip will take him to Panama ...

Leavitt, 27, said that she plans to hold briefings frequently and that Trump would be available to reporters for questions. “I can assure you that you’ll be hearing from both him and me as ...