Coconut water can be useful and sometimes a bit spendy, so it pays to know exactly how long it will last in your refrigerator ...

Sarah Glinski, RD, is a Canada-based dietitian specializing in gut health.

How much water you should drink varies. Your age, activity level, health issues, and lifestyle affect what’s right for you.

Stay cool this summer with coconut water! A natural hydrator packed with electrolytes, it prevents dehydration, boosts ...

Coconut water has many health benefits in itself. Its consumption is considered good for health but it can be harmful for some people as well.

Low in calories & naturally filling, coconut water helps control cravings and aids in weight loss. High in potassium, coconut water helps maintain a healthy heart and controls BP levels.

Heat the vegetable oil in a large saucepan over a medium heat. Once the oil is shimmering, add the onion, garlic, ginger, ...

Writing for The Tasting Table, Former barista Hunter Wren Miele said: 'You might not realise it, but what you've always put ...