Dairy-free and hydrating, almond milk offers far more than just taste. Here is how it affects your body when you drink it on ...

Almond milk has become one of the most popular plant-based alternatives, and it's no coincidence. Beyond being "the thing" ...

Almonds are a healthy snack with various ways to consume. People often debate whether to eat them peeled or unpeeled.

Plant-based milks can vary substantially in terms of nutrition. Dietitians say fortified soy milk has as much protein and ...

Madhuri Dixit's smoothie recipe sounds delicious and is also nutritious. On her birthday, check out how you, too, can make her smoothie and reap its benefits.

Everything you need to know about the healthiest milks on the market, from the best protein content to what to avoid.

New product development in protein has largely focused on yogurt and cultured beverages. Flavored milk could be next ...

The Salad House, with 16 locations across New Jersey, serves up a plethora of healthy dishes in a timely fashion. And since ...

Strawberry Chia Smoothie Looking for a smoothie that’s fresh, creamy, and actually fills you up? This Strawberry Chia ...

Bye-bye, brownie pieces and faux fruit swirls! Experts say these are the qualities to look for in a healthy yogurt.

In more healthy news, Pure Green is open in Roxbury (1135 Harrison Ave.), serving 20-ounce smoothies with nutritious ...

Actress Alaya F has once again pushed the envelope with her fitness goals, this time performing a headstand on a paddleboard ...