Almond milk has become one of the most popular plant-based alternatives, and it's no coincidence. Beyond being "the thing" ...

Plant-based milks can vary substantially in terms of nutrition. Dietitians say fortified soy milk has as much protein and ...

In more healthy news, Pure Green is open in Roxbury (1135 Harrison Ave.), serving 20-ounce smoothies with nutritious ...

To help keep daily protein intake up – it contributes to sustained energy, feeling satiated between meals and muscle recovery ...

Actress Alaya F has once again pushed the envelope with her fitness goals, this time performing a headstand on a paddleboard ...

A man who tried to open a cabin door and then attacked a flight attendant with a broken metal spoon on a passenger jet in ...

MILK is back. Cow’s milk that is. It’s been a tough couple of decades for the liquid white stuff. Under fire from climate ...

Gond Katira, a natural edible gum from the Astragalus plant, offers a refreshing way to combat summer heat. Rich in nutrients ...

We all love pancakes. They’re soft, fluffy, comforting — and often full of sugar and refined flour. But what if you could ...

May be not, but caffeine can certainly amplify its symptoms in some people. For frequent tea and coffee drinkers with IBS, ...

Patina, in Osaka, Japan, opened on May 1 across from Osaka Castle and Naniwanomiya Park. T+L was among the first to check in.