A father and son from Carlisle have qualified for the Ironman World Championships. Phil and Matthew Whitehead earned their ...

Being the victim of a drive-by shooting almost cost Brandon Peacock his life. Determined not to be beaten, he’s now training ...

Billy Lentz was one of the greatest boys basketball players in Salisbury High School history. As a senior in 1970-71, he helped Salisbury go 23-3 and win a District 11 Class B championship, averaging ...

Outlaw Triathlon celebrates 15 years in 2025. We speak to the race director on how the multisport has grown and the ...

The high-volume training approach is also a trap that many pros fell into following in the footsteps of the Norwegians and ...

Summer months can be extremely hot in Spain. The most popular months to train are fall through spring, making now the perfect ...

Hoang Thi Ngoc Hoa is the only Vietnamese elite runner to compete in the Tokyo Marathon 2025, the first event of the seven World Marathon Majors, next month.

Racing triathlon as a team is a fun and exciting team challenge, but there's lots to know to make your race day a success.

The addition of high profile Olympians and Sevens superstars will add a “next level excitement’’ to a Super Rugby Women’s competition it is hoped will be expanded to include teams from New Zealand and ...