An intensely emotional day with mood swings and impulsive reactions. Creative expression may help restore balance.

Pets deeply affect those with bipolar disorder, providing companionship, solace, and happiness, profoundly influencing their ...

High social sensitivity and a strong sense of giving. A great day for volunteering and leading positive change.

Late-night scrolling may seem harmless but it can disrupt sleep increase stress and impact mental health Learn how screen ...

According to Robbins, her love-sick emotions went beyond the ups and downs of a typical romantic relationship. "Her symptoms, ...

Whether you’re stressed about making payroll or pulling all-nighters while excitedly creating slide decks, sleep often feels ...

Each zodiac sign is paired with a mythological deity who serves as their celestial mentor, offering guidance based on their ...

It's important to give your mind, body and brain enough time to winddown and relax at the end of a day in preparation to go ...