The environment you create for your inner child matters. Craft a mental space where they feel safe, seen, and heard—whether ...

Ask yourself: how can you love others, your dreams, your aspirations, or even the world itself without first loving yourself?

Thus, meditation is not limited to providing inner peace-it also plays a crucial role ... should give it that time,” says Yash Gupta, an Art of Living faculty and meditation expert.

Zeke Mueller has been on a journey of self-discovery since his late teens. Nearing 30, he says he's finally found contentment ...

Zeke left the Jehovah’s Witnesses, accepted his sexuality, bridged familial rifts, explored the art of drag ... dealing with familial and inner conflict. He was gay and didn’t believe in ...

Organized by the Cluster of Excellence “Religion and Politics” at the University of Münster, new lecture and reading series on aesthetic conceptions of the body from the Middle Ages to the present day ...

Inspired by the life of the Buddha, this novel gently leads readers toward questions of purpose, inner peace, and self-realisation ... of healing through art, music, and self-awareness.

The most effective self-care ritual someone can try is quite deliberate introspection. Taking the time to get away and ...

A STATE of the art peace, yoga and wellness centre ... "The vision of the Sivananda World Peace Foundation, to cultivate inner peace and promote harmony in our world, resonates deeply with the ...