Non-smoking officials' lung function is significantly ... handheld device to measure the amount of air a person can inhale and exhale as well as how quickly they can exhale.

Burnout isn’t just stress—it’s a loss of motivation. Discover why willpower won’t fix it and how total self-trust can help ...

Did you know that poor posture can be just as detrimental to your health as smoking A study from the American Journal of Physical Medicine and Rehabilitation ...

Most people ignore it until smoke pours from under the ... Try this: Practice 4-7-8 breathing—inhale for four counts, hold for seven, and exhale for eight. Repeat five times.

Stress is increasingly impacting physical and mental health due to societal, technological, and personal pressures. Key contributors include constant connectivity, economic instability, and social ...

Losing your memories or forgetting important aspects of your life is nothing less than a nightmare, but it is the reality for ...

To understand COPD’s pathophysiology, it’s important to understand the structure of the lungs and how they work: When you inhale ... unable to recoil when you exhale. This makes it hard ...

SKY-HIGH bills, kids, grief, divorce, never having time to yourself, the list goes on . . .  It’s no wonder we all feel stressed sometimes. As part of The Sun’s January Health Kick series, our ...

In the aftermath of the recent wildfires, many residents continue to experience adverse effects on their lung health. By News ...

High blood pressure, also known as hypertension, is a common health issue affecting millions of people worldwide. If left ...