High cholesterol increases the risk of heart attacks and strokes. Eating oatmeal for breakfast can help lower it.

Kefir is believed to have more probiotics than yogurt, which might make it even better for your gut. Besides gut health ...

EVERY single weekend after a morning dip in the sea, Sarah Burghard enjoys her breakfast at a local restaurant before heading ...

The data used in this study were from Indonesian Food Composition Table (TPKI ... that the daily nutritional intake of a diner is distributed as follows: 20% for breakfast, 30% for lunch, 20% for ...

Going to a fast food restaurant in the morning doesn't have to derail your health goals. Understanding what factors impact breakfast sandwich nutrition can go a long way in helping you feel your ...

Get ready to rock and roll with us as we kick off our adventure at Kupatahu place for a delicious breakfast. Trump tariffs list in full: Every country hit and the surprising exemptions Queensland ...

"One reason is that our insulin sensitivity tends to be higher in the morning, meaning we process food and energy more effectively after waking up," she said. "Eating a bigger meal at breakfast ...

In a recent video, Chef Ranveer Brar also delves into this divide, exploring the many layers of history and culture that convened to create South India’s favourite breakfast ... food historian ...

California gastroenterologist Dr. Saurabh Sethi has taken to TikTok to call out the five unhealthiest breakfast foods. We’ve long been told that breakfast is the most important meal of the day ...