If it’s time to advance your fitness regime, try wearing a weighted vest. “It’s versatile and adds intensity to basic, functional movements,” says Joe Rodonis, a Tonal coach.

I use this on an incline walking on the treadmill, and I can definitely feel the difference." For only $31, shoppers say they Outtsp Weighted Vest is "worth every penny," and we'd have to agree.

SYRACUSE, N.Y. — The Syracuse Crunch are getting set for their seventh straight Calder Cup Playoff appearance - and a familiar opponent is on deck. The Crunch will face the Rochester Americans ...

The Washoe County Medical Examiner’s Office has identified the woman found dead in her Incline Village home on April 10 as 25-year-old Karen Herrera-Ramon. Authorities pronounced Herrera-Ramon ...

MANITOU SPRINGS, Colo. — A 64-year-old man died while hiking the Manitou Incline on Tuesday morning. At 10:23 a.m., bystanders on the Manitou Incline contacted 911 after discovering a male in ...

Quiet is out and the “swicy” trend has calmed down. Now our taste buds are screaming for “crunch,” gritty textures, and noisy flavor experiences. Last year, noiseless squishy gummies and ...

EL PASO COUNTY, Colo. (KRDO) - Officials with Manitou Springs say a 64-year-old man died on Tuesday morning while attempting to climb the Manitou Incline. Officials say members of the Manitou ...

SYRACUSE, N.Y. – The Syracuse Crunch defeated the Utica Comets, 2-1, in overtime tonight at the Adirondack Bank Center. Syracuse claimed the lead halfway through the first period, but a second ...

Enter incline walking—a simple yet highly effective form of cardiovascular exercise that is gaining traction in the fitness world. But can it really help in rapid fat loss? Let’s break it down.

How many crunches can you do — and how does that stack up with others your age? That was the question posed by "FOX & Friends" on Monday, when fitness expert Joseph David challenged hosts Brian ...

Crunches are another enduring bodyweight exercise. Here's what the exercise is, which muscles it works and why crunches are so good for overall health. Crunches are a popular abdominal ...