Sadhguru shared a long list of practical tips in Pariksha Pe Charcha 2025, advising students to tips to reduce stress, manage the mind and technology better, make studying playful, and not take ...

We rank the 13 Best Places to Visit in Costa Rica. See which places our readers like the best, and vote for your favorites.

New research suggests a unique form of meditation can affect brain regions linked to emotional regulation and memory, ...

Welcome to Lisa’s Radial Cafe in Omaha, Nebraska – a breakfast paradise that’ll make you question why you ever settled for ...

Ann Rodiger, founder of The Balance Arts Center (BAC) and a mindfulness expert, believes that practicing the Alexander ...

Meditation is an effective technique to achieve inner peace and reduce stress from daily pressures. Meditation is a journey, ...

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Meta platforms WhatsApp and Messenger are also built into this menu, which feels weird to see underneath the mindfulness ...

You'll feel like you're on cloud nine with the adventures that come along the way ... Focusing on mindful activities like ...

Thich Nhat Hanh published “The Miracle of Mindfulness,” and the advice he shared about living in the present moment still stands.

In a small ashram nestled on a quiet residential street near Laguna Beach, Radhika Vekaria is finding peace after receiving ...