Psoriasis is a chronic inflammatory skin condition characterized by scaly, flaky patches. Affecting millions globally, it is ...
To get your fill of them you could take probiotic supplements —but the better, healthier move is to simply eat a wholesome ...
Your gut health impacts digestion, immunity and even mood. Eating more of these foods is the best way to support your gut microbiome.
Citrus is famous for vitamin C, but other fruits deliver even more of the nutrient important during cold and flu season.
With flu season in full swing, strengthening your immune system has never been more important. While no food is a magic cure, ...
Infants with a diverse diet at age 9 months were less likely to develop food allergy by age 18 months, especially if they had a history of eczema, according to a study published by Pediatric Allergy ...
OCD is a mental health condition that affects millions of people worldwide. It causes unwanted thoughts and repetitive ...
What you eat can play a role in how well your immune system functions. There is some evidence that these herbs and spices may ...
Psychologist and Emory University professor Candice Hargons, Ph.D., shares the health benefits of better intimacy, which are featured in her new book.
In today’s fast-paced world, maintaining a strong immune system has never been more important. A healthy immune system ...
Optimize your gains with the right post-workout nutrition. Learn what to eat and when for optimal muscle recovery and growth.
Regularly consuming 'live' yogurt may reduce the likelihood of one form of colorectal cancer, a new study suggests.