Body language is relaxed: In play, cats often have loose, bouncy movements. Ears are upright or slightly forward, and tails ...

Gastroenterologists say pooping really does make you feel good. It does this by promoting relaxation, releasing serotonin and ...

The president’s annual exam Friday showed normal vital signs and neurological functioning; it also noted scarring on his ear ...

Each person's picture of what makes a winner is as unique as their fingerprint. According to psychology educator Kendra ...

If you’re feeling overwhelmed, Gemini can come to the rescue by helping you to relax or focus on the tasks you need to ...

“Then, identify where you think the ostrich effect is getting in the way of your life and pick a starting place,” Oscarson ...

ROMEO stands for "retired older men eating out," and it's helping guys in one Maine town get out of the house and into more ...

In today's fast-paced world, achieving restful sleep has become a challenge for many. The demands of daily life often lead us to sacrifice sleep hours, ...

If you've been putting off spring cleaning, learning about these mental and physical health benefits will be all the motivation ... concluded that "performing acts of kindness improves the well-being ...

In all, the authors list 10 clinical recommendations and nine good practice statements that emphasize ... they have a right to evidence-based care to improve their health and wellbeing.” Obesity ...

One of the behaviors that indicate ... good for them, but it turns out that it will be good for you too. The U.K.'s Mental Health Foundation pointed out that kindness benefits your own well-being ...