These factors affect sperm quality, hormone balance, and overall reproductive health. This growing trend is a cause for concern, especially among couples aged 25-35 trying to conceive. Early ...

Gym attendance increases by 35% when going with a friend, research shows. People also tend to exercise longer — and at higher ...

Pairing step tracking with mindfulness boosts motivation to exercise, helping people mentally commit to staying active over ...

Van Lith has put in years of work behind the scenes to bulletproof her body and mind, something she says is the real key to ...

Skipping workouts strengthen your whole body effectively and boost your cardiovascular endurance. Here's where to start as a ...

A new study published in JAMA Network Open shows that most OB/GYNS didn’t immediately leave states where abortion was banned after the 2022 Dobbs ruling.

Day 1 of free onsite parking at Nova Scotia’s health-care facilities was a win for many, but in Halifax the daily struggle for hospital parking continued. More growth is the focus for the Maritime ...