With just 80 calories and 12 grams of protein, this quick, inexpensive snack helps curb cravings and balance blood sugar.

Discover protein-packed snacks that nurture your digestive system while satisfying hunger, from probiotic-rich yogurt to ...

Protein helps your organs function properly. High-protein snacks like Greek yogurt and almonds increase daily protein intake ...

Gen Z has finally passed the avocado toast and pushed the dangerously low-calorie “Girl Dinner” trend to the sidelines.

It makes an excellent high-protein snack, too. Pair 1 ounce of Alaska smoked ... Bars are perfect for pre- or post-workout fueling and ideal for tucking into your gym bag. Health experts' favorite ...

By incorporating snacks that nourish the body and keep you full longer, you're more likely to maintain a calorie deficit ...

These are the high-protein snacks my fellow Bon Appétit staffers and I swear by—the things that get us through long days of product- and recipe-testing and writing, and that we actually look ...

My ideal snack is healthy, delicious and, in a perfect world, packed with protein. That can be a tough combo to find — until now. The experts in our test kitchen came up with this amazing ...

But, don't stop at protein! Your ideal snack scenario will also contain at least three grams of fiber, says Amy Gorin, MS, RDN. “Along with protein, fiber helps to keep you fuller longer,” she ...

“People notice that when they start to emphasize protein at breakfast and they ensure that it's there at their snack too, they feel more satiated throughout the day,” Jones says. “They're ...