Ever notice how some friends struggle to gain muscle no matter how much they lift, while others seem to bulk up just by ...

If you're ready for lasting weight loss results, read on for MacPherson's 15-minute bodyweight workout that will help you ...

Body mass index (BMI) is the tool doctors use to calculate whether someone is underweight, at a healthy weight, overweight or obese. But because BMI calculations can't tell the difference between body ...

Obesity in show horses continues to be a welfare issue despite a raft of initiatives to improves the situation. However, ...

When it comes to body fat percentage, the general perception is "the lower, the better." We tend to think of fat as the enemy ...