Adding certain teas to your daily routine can be not only a comforting experience but also an effective strategy for weight ...

Research has uncovered key differences in gene expression linked to inflammation, metabolism and cardioprotection. These findings could help inform the development of targeted therapies for ...

Fred Sassani, founder of Bodies by Design, is a nationally certified personal trainer and nutrition specialist with 23 years ...

Studies suggest collagen supplementation may help improve conditions such as osteoarthritis, osteoporosis, sarcopenia, ...