In a new study, participants from China, Lithuania, and the United Kingdom consistently rated men with low-to-moderate body ...

These are the best smart scales to buy in every category, from Withings Body and Garmin Index S2 to Renpho Elis 1.

Study shows people with high body fat are 78% more likely to die and three times more likely to die from heart disease, ...

While tweaking your diet and eliminating unhealthy foods is vital, you don’t have to compromise on flavor or quality. Here ...

From high-protein snacks to antioxidant-rich produce, dietitians say these Sam’s Club finds can help reduce belly fat.

As far as sculpting treatments go, there are quite a few that range from non-invasive, to surgical. I tried T-Shape 2 to see ...

In Ayurveda, ojas in your essence of immunity and vitality. Ghee is believed to nourish all bodily tissues and help ...

The prevention of heart artery blockage needs to be carried out early through the adoption of a healthy lifestyle.

You don't have to splurge on a gym membership or fancy workout equipment to lose weight. Try these techniques to burn fat with simple home workouts and lifestyle changes.