Is your child feeling anxious about the new school year already? You’re not alone! One minute we’re savoring summer popsicles ...

The right affirmation can be a lifesaver when you're pregnant. See our picks for positive mantras to get you through ...

Lighting incense and burning candles are a path to instant relief. Their soothing scents can calm your mind, ease tension, ...

Bringing her expertise to the same, Shweta Rhea Chopra, Spiritual Life Coach, shared some simple yet powerful suggestions to live consciously, combating everyday stress and leading to self mastery.

CLEVELAND, Ohio (WOIO) - David Njoku’s daughter, Stella, and his girlfriend, Veronica, are spreading self love through their new book, “I am so I can.” The pair sat down with Ashley Holder ...

I would tell my teen self, one day you’ll be the out-est you can be and life turns out great. ... Here I am, over 60, and I can still feel the angst of the smart-mouthed adolescent I used to be.