Is your child feeling anxious about the new school year already? You’re not alone! One minute we’re savoring summer popsicles ...

THE most extraordinary television scene of the week featured Noel Edmonds stumbling over his affirmations, in the shower, on ...

The right affirmation can be a lifesaver when you're pregnant. See our picks for positive mantras to get you through ...

Lighting incense and burning candles are a path to instant relief. Their soothing scents can calm your mind, ease tension, ...

I became a colon cancer survivor after my 2020 diagnosis, and I share how my scars, mindset shifts and journaling helped me ...

Examples of self-affirmations include individual statements that are set in the present tense, such as: “I love and accept myself.” “I am resilient and embrace challenges as opportunities ...

I AM: Affirmations. Clip ... - I would tell my younger self that her voice matters. [breathes in] That it is not her responsibility to bear the weight of the people around her.

Self-Love Affirmations for Growth. I am grateful for my journey and growth. I am grateful for all the lessons that shape my growth. I am constantly growing, evolving, and improving.

"I Am" affirmations can make a major difference in your mood, your outlook, and your self-esteem. Dr. Vermani says that contemplative mantras that you repeat to yourself can ground and center you ...