To relax, take several minutes and write something in a diary or practice some meditation ... “I am strong, I am radiant, I am in tune with my fate.” You will be imbued with confidence ...

117. "Your time is limited, so don't waste it living someone else's life. Don't be trapped by dogma — which is living with ...

It frees us from the shackles of self-doubt and allows us to pursue our dreams with confidence and courage. Self-forgiveness is not a luxury; it's a necessity. It's the key to unlocking our true ...

This energy could be of love, of acceptance, of courage and confidence, and much more ... and say things like ‘I am fearless’, ‘The fear leaves my body through the hand’, and the likes.

The first step to reclaiming your power is recognizing your own worth. You are not a doormat—you are a person with feelings, needs, and value. Often, we fall into the trap of accepting poor treatment ...

Overview An eventful week awaits as we usher in multiple celestial shifts, starting with Mercury’s transition into the sign ...

For me, meditation stood out ... by extension, my self-confidence. Oprah says it best: I need to “think about what I know for sure.” Here’s what I know for sure: I am a kind human being. I am ...

Journaling, meditation, and self-reflection help develop ... A positive mindset enables you to face difficulties with confidence and optimism. Practice gratitude, focus on solutions rather than ...