Positive affirmations can contribute to a healthier mindset by activating the brain's reward centers, enhancing self-worth, ...

Struggling with a harsh inner critic? Discover practical ways to transform your self-talk and cultivate kindness. Learn ...

It’s such a deceptively simple question. We hear it dozens of times a day and often answer on autopilot: Fine. Good. Can’t ...

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Walking yoga is the next must-try workout for women looking to boost their health. Is it worth doing? Health Writer Susan ...

Mumbai, Jan 29 (IANS): Actress Samantha Ruth Prabhu has talked about the importance of meditation in her ... where I am, and what lies ahead. I know it sounds squishy but it really isn’t and there’s ...

Sitting opposite me in a small teak pavilion, the saffron-robed monk, known as Sone, was giving me a crash course in meditation. With my eyes closed and legs crossed, it certainly looked like I ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

Fortress Am-Can—a renewed strategic alliance between the U.S. and Canada—can bring economic growth, job creation and prosperity.

The original poster (OP) said he has turned 40, currently spends $250,000 per year, and has $19 million invested, which he thought should be enough to make his dream of leaving work early possible.

The documentary, I Am Enough, also shares the stories of participants in the program and how their lives are changing for the better. Mr Nuttall started taking drugs when he was 14 and battled ...