Endurance athletes constantly seek ways to improve performance, whether through nutrition, cutting-edge equipment, or advanced training techniques. One of the most effective methods to boost stamina ...

So, what makes high-rep bodyweight training any different from your standard gymnastic-style calisthenics or traditional ...

Sun Yang embarked on a demanding five-week high-altitude training session in Kunming, Yunnan, a location renowned for its elevated terrain. This was his first return to high-altitude training in ...

The new CORE 2 on-body thermal sensor, core body temperature tracker is smaller, lighter & smarter. Train hot now to race ...

HATTIESBURG, Miss. (WDAM) - Two men who will be running in the Hattiesburg Half Marathon started their friendship at an ultra ...

Forty years after the publication of the initial altitude training issue in this journal,1 major advances have been made from a performance and mechanistic perspective. The three main points are The ...

New precision genome editing technologies are transforming the therapeutic landscape for patients with certain cancers and ...

Playing football in high-altitude locations presents unique challenges that can affect player performance and match outcomes. This article explores the experience of ...

What do elite Navy SEALS, world-class free-divers, and marine mammals have in common? They all push the limits of breath-hold ...

Merging frequency-based technology and natural healing principles to create a new standard in health, recovery, and peak performance ...

Death row inmate Jessie Hoffman said he has leaned on what he's learned through Buddhism to help him improve his life, including when he was recently served with a death warrant. "I was served a death ...