— The best sleep environment is a cool, dark, quiet room. In noisy households, earplugs and a sleep mask can help. If a ...

With options for light and heavy sleepers, the best alarm clocks help you wake up on-time and ready to face the day.

A Peterborough voyeur who used a secret camera designed as an alarm clock to take pictures of women has been sentenced for crimes relating to 64 more victims. David Glover's crimes first came to light ...

Osaka researchers discover that controlled natural light before waking helps reduce sleepiness Too much early light can ba ...

If you often feel low on energy, one of the first things you should ask yourself is how much sleep you're getting. Good sleep ...

Whether you own Alexa, Google Home or Apple HomeKit products, you must optimize your smart home experience.

If you're finding yourself glued to your phone these days, scrolling the news, here's how to change your habits and get moving instead.

To turn on Android 15’s Adaptive Vibration feature, open the Pixel settings app, go to the Sound & Vibration section, scroll ...

As more people get an early diagnosis, they face the difficult decision about when and how to reveal their condition.

The best sunrise alarm clocks help you wake up gently and start your day energized. See our top picks from Hatch, Philips, ...

Flipper’s BUSY Bar is a “productivity multitool” with a big pixel display and a big button to slam when you need peace and ...