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How to deal with heavy legs on the bike
Feeling lethargic on the bike leg of a triathlon race is not uncommon, and there are several ways to ensure you're still bursting with energy post-swim. Coach Joel Enoch provides the ...
Stop what you're doing: 7 best Pilates exercises for legs to boost tone from home, according to top instructors
If you're looking for fresh inspiration for your next home workout, look no further than the best Pilates exercises for legs, ...
Early diagnosis key to varicose veins treatment: Experts
Lucknow: Varicose veins can lead to severe pain and complications if left untreated, said experts during a continuing medical ...
Silent symptoms of poor kidney function: Watch out for high blood pressure, itching, swelling in legs
Kidney diseases often develop silently, making early detection crucial. Ignoring warning signs can lead to severe ...
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Why Do My Feet Sweat So Much? 10 Potential Causes and How to Make It Stop
Sweaty feet can be caused by several factors, from lifestyle and shoewear to medical conditions. Here are the potential ...
People Are Using Botox To Shrink Their Pores, But Does It Work?
Botox, an injectable skin treatment most commonly used to prevent and reduce the appearance of fine lines and wrinkles, is ...
'I'm a doctor – here's why your legs itch in cold weather and how to stop it'
If your legs itch whenever you head out into the cold, it could be a sign of a health condition that can be life-threatening ...
85% of amputations due to diabetic foot complications are preventable, says expert
A patient with diabetic foot infection (DFI) spends 50 per cent of his annual income on treatment, and every year 20,0000 ...