These natural sweeteners are better (and tastier) than the processed stuff. Plus, other simple ways to cut your sugar intake.

Which is healthier? Here are the facts, myths, and nutritional breakdown to help you make the best choice for your daily diet ...

But is this swap better for you, or is honey just sugar in another form? Our nutritionist has the answers… Whether you're looking for sweet substitutes, sugar-free baking guides or simply want ...

When staples like eggs, beef, and avocados cost a premium, these practical swaps — complete with unit-by-unit price ...

But because honey is sweeter than sugar, it’s not a one-to-one swap. When baking, people often substitute 1/2 cup to 2/3 cup of honey for 1 cup of sugar. However, people with type 2 diabetes ...

If cooking is more akin to art with a dash of science, then baking is most definitely more like science mixed with art.

Sugar can easily be swapped for honey in most recipes and honey is a great way to sweeten tea. When substituting sugar for honey, it’s worth noting honey tastes sweeter so you might want to use ...

Wondering how to eat chia seeds? Explore 10 creative, tasty, and healthy ways to add chia seeds to meals, snacks, and even ...

You can make easy banana bread mug cakes with nuts, honey, and spices ... replace eggs in your cooking or baking. Fruit purees like applesauce are a great egg substitute for baking muffins ...

This slightly sweet and nutty South American seed is packed with nutrients and the star of these delicious recipes.