These natural sweeteners are better (and tastier) than the processed stuff. Plus, other simple ways to cut your sugar intake.

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When staples like eggs, beef, and avocados cost a premium, these practical swaps — complete with unit-by-unit price ...

Wondering how to eat chia seeds? Explore 10 creative, tasty, and healthy ways to add chia seeds to meals, snacks, and even ...

Ina Garten makes baking a cake look almost too easy. Whether she’s whipping up her famous Beatty’s Chocolate Cake or serving ...

This slightly sweet and nutty South American seed is packed with nutrients and the star of these delicious recipes.

Step aside, ham. The real stars have arrived. Fill your Easter table with easy spring-inspired side dish recipes for the best ...

To make snacking a healthy habit, try combining a carbohydrate source (whole grain, fruit, or yogurt) with a healthy protein ...

When it comes to menopause and hormone balance, most women fail to look beyond the obvious culprits—stress, lack of sleep, ...

Recipes include tostadas topped with a cross between a chunky guacamole and a tuna salad — a super satisfying, no-cook lunch ...