Young adults are struggling with mental health conditions at a higher rate than any other generation. Learn how Mental Health ...

Including gratitude in your life is a way to create a positive outlook on your life. More than that, it has tangible benefits ...

With campus mental health services stretched to breaking point, how can preventative resilience training offer hope beyond ...

Source Achieving optimal health involves nurturing the mind, body, and soul. Living in Denver, CO, residents have access to ...

managing some of the challenges of living with the condition may be one way to help reduce its impact on your mental health. Here are some of the main issues that can crop up when living with ITP ...

Students should have a plan for how to maintain wellness and manage stress as they enter long breaks. Here are a few tips experts offer to do just that. To cope with mental health struggles ...

Taking a mental health leave from work is becoming more of an option for people in the United States even thought most of ...

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