Fruit juice can spike blood sugar, but smoothies with fruit and seeds may offer more fiber for a smarter alternative.

Decades of industrialisation have polluted the waters of Italy's Mar Piccolo and brought mussel farming to its knees. Can ...

Vishu 2025, the Malayali New Year, is on April 14. Traditional dishes like Vishu Kanji, Vishu Katta, Thoran, and Alleppey ...

If you have a goal to lose weight, start with these delicious recipes which are all lower in calories and higher in protein ...

From adding cheese to a runny egg to a homemade dressing, we share our favorite hacks to upgrading grocery store bagged ...

A must-have in summers, raw mango is a tangy treat that cools the body and lifts any dish with its zesty flavor. Here are 10 ...

These easy Easter appetizer recipe ideas are guaranteed to keep the kids (and adults!) happy—even in a post-Easter egg hunt ...

This recipe is just a few simple ingredients that you may already have on hand—no need to run out and buy maple extract. You can make a good ... is healthier than seed oils.

Johni Broome had 25 points and 14 rebounds, and Auburn took command with 17 unanswered points in the first half to beat Michigan State 70-64 on Sunday and complete a sweep of No. 1 seeds advancing ...

Auburn’s win completes a No. 1 seed sweep in the Final Four, the first time since 2008 that all four top seeds advanced to the national semifinals. Duke and Houston will join Auburn and Florida ...

Make sure they are completely dry before using. Images and text from Pocket Pickler by Alex Elliott-Howery, photography by Alan Benson. Murdoch Books RRP $29.99.

Chia water may also be good for controlling your weight. Waldo says when you make chia water there is "gel that forms around the seeds as they absorb water. This gel creates a feeling of fullness ...