Lunges target muscles that help stabilize the hip and knee joints — but if performed incorrectly, they can actually do more ...

"Wise interventions" have been shown to help people quickly overcome feelings of social isolation. They could point a way ...

A recap of the official (and unofficial) winners of the 2025 Boston Marathon, including John Korir's impressive win, Sharon Lokedi's mom and our favorite silly signs.

"So, first of all, as with anything, it's not that you cannot say It's not that it's a terrible thing or your child or ...

Friendship and mental health professionals say whether friends hug often comes down to a person's preferences.

it's a phenomenal time to be a TV person — and Your Friends & Neighbors looks like it's ready to crash the party in the best possible way. The trailer is slick, intense, and just the right ...

It's easy to feel overwhelmed these days. But research proves that one of the best methods for a quick body reset is simple: ...

GREENVILLE, N.C. (WNCT) — Grab your pups, it’s National Hug Your Dog Day! National Hug Your Dog Day falls on Wednesday, April 10. Research says that hugging your pet can release oxytocin.

Obviously, in a work environment, you shouldn’t let your personal shit get in the way ... She clearly just needs therapy and a hug. We all have trauma, we all come from someplace, and it ...

After Rickey (Michael Angarano), an adrift ne’er-do-well, ambushes his sort-of best friend Glenn (Michael Cera ... a mixture of support and attack, a hug and a tackle. It’s an apt snapshot ...

In honor and recognition of their steadfast loyalty, April 10th is National Hug Your Dog Day ... Regardless of the way you show it, your pup will always appreciate the extra attention. Having a dog is ...

During one scene in “Your Friends & Neighbors,” a new series on Apple TV+, a character is surprised by something her brother has done. You may actually have a soul, she says. It’s a small ...