Lunges target muscles that help stabilize the hip and knee joints — but if performed incorrectly, they can actually do more ...

"Wise interventions" have been shown to help people quickly overcome feelings of social isolation. They could point a way ...

Belgians are discovering that a forest carpeted in bluebells could be the ideal tonic for some people's mental health and ...

Friendship: that word as sweet as a madeleine, as powerful as a hug after a long day. That unique bond that makes you feel ...

A recap of the official (and unofficial) winners of the 2025 Boston Marathon, including John Korir's impressive win, Sharon Lokedi's mom and our favorite silly signs.