A back spasm happens when the muscles in your back contract involuntarily, causing pain, stiffness, and tightness. They can happen as a result of straining certain muscle groups, muscle weakness or ...

In the days after Donald Trump’s reelection as president, Harvard political scientist Steven Levitsky was despondent.

The Minnesota Twins will place right fielder Matt Wallner on the 10-day injured list with a strained left hamstring.

When done with proper form, squats tone your quadriceps, hamstrings and glutes. Learn how to do a squat, plus squat ...

As the Twins waited for results of MRI scans on stars Carlos Correa and Matt Wallner on Wednesday morning, manager Rocco ...

But which moves are best for keeping your body lean, strong, and injury-free? To find out, we spoke with Matt Dustin, CSCS, a NASM-certified corrective exercise specialist with BarBend, who shares the ...

You might think flexibility is something you're born with -- you either have it or you don't. While your flexibility level ...

Strictly Come Dancing star and Olympian Montell Douglas has revealed she secretly battled a health condition for years before ...

The Minnesota Twins beat the Mets on Tuesday night but lost both Carlos Correa and Matt Wallner to injuries in the process.