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However, there are ways to fix a mattress that's causing neck pain without forking out on a new bed. While it is a common ...
If you’re waking up sore, this guide on how to use a pillow for neck pain includes an analysis of types of pillows and advice from experts for better sleep.
And unfortunately, it’s becoming all too common, with 73 percent of university students and 64.7 percent of people working from home experiencing neck or lower back pain, according to a 2022 ...
“’Tummy time’ can relieve neck and lower back pain for patients who are suffering from postural syndromes, strain and ...
Sitting down all day is literally a pain in the neck - and it’s worse if you’re on your phone Three in 10 women have endured neck pain during lockdown after increased gadget use, poll suggests ...
However, there are ways to fix a mattress that's causing neck pain without forking out on a new bed. While it is a common issue faced by many, neck pain can often be prevented.
When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Waking up to a stiff neck is never fun. Aside from the pain, it can have ...