We talked to the best dietitians, coaches, and doctors about the most tried-and-true ways to level up your miles.

Brad Snyder pulls a blazing hot bar of steel from his forge. He rests the bar on his anvil and raises his hammer. With a microphone strapped to his ear, Snyder tells the audience that he’s about to ...

My first instinct was to try to wiggle my toes. I could still do that ... making it impossible to stand or walk without surgical repair. The surgeon who took on my case had to unroll the muscles ...

While pressure washers may seem like a quick and easy fix for cleaning patios ... Instead, you will probably need a hammer and chisel to prise the paver free of your patio. “ ...

On his return home, local boy KL Rahul compiled a brilliant unbeaten 93, scoring his second successive half-century, as he ...

With a slight drizzle keeping the groundstaff on their toes, Rahul took control of the match ... Phil Salt and Virat Kohli ...

Authorities alleged that he climbed the fence of the Governor's Residence in Harrisburg, used a hammer to break a window ... Kindermans Auto Repair, a shop in Harrisburg, wrote Sunday on Facebook ...

Mark Blinch/Getty Images Per a recent league injury report, bench Magic point guard Cole Anthony was considered doubtful to suit up as he grapples with a strained left big toe. All-Defensive Team ...

Bunions can be painful, and the altered alignment of the big toe joint can make walking uncomfortable. 9. Claw and Hammer Toes Claw toes and hammer toes are toe problems that cause pain. Claw toes ...